Yes, you can exercise in a swim spa. In fact, exercise and physical activity is encouraged when you enter your swim spa! Whether you engage the high-powered swim jet system, attach rowing equipment, or simply play a fun game with the family in the open-concept tank area, your swim spa can provide the perfect environment for exercise.
The best part? The buoyancy of the water helps to lift pressure from your body to create a low-impact experience that is both comfortable and healing. But don’t let the feeling of weightlessness have you fooled, the water adds resistance to every move you make, resulting in a workout that is arguably more effective when completed inside the swim spa, than on dry land.